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Explore wonderful topics that will help guide you through your healthy life. Topics include Picky Eating Solutions, Diet and Shopping tips for Gluten/Casein Free Diets and many more. Check them out today!
Click Here for a list of our podcasts.
2011
From Anger to Joy
Anger can cause energy blocks and promote dis-ease. It’s vital to your health to allow forgiveness and releasing self-destructive belief patterns, such as “I’m not good enough” or “No matter how hard I try, it’s never enough.” It is beliefs like these that keep us blocked from feeling joy, abundance, and inner peace. In this session, you will learn how to recognize your core beliefs and how they repeat themselves throughout your life. Let go of energy blocks like anger, blame, resentment, and judgment. By letting go of these negative emotions, you can forgive others and yourself and move forward on your own path with more energy, peace, and joy.
Flu without Fear
Getting viruses is not something you need to fear. In fact, the more you worry about it, the more likely you are to attract it. Flu and cold prevention goes much further than simply washing your hands! In this one-hour lecture with Medical Doctor, Dr. John Hicks and his wife, Betsy, learn how to prevent viruses and bacteria as well as natural treatments for relief of symptoms.
Digestive Support
Are you burdened by constipation, diarrhea, cramping, and/or reflux? All of these very common digestive symptoms stem from a variety of abnormalities. The complexity of the digestive system can be broken down to help us understand the healing path of the digestive tract. Join Dr. John Hicks as he discusses:
· How to help the gut flourish with customized probiotics
· The dangers of antacids
· The many benefits of enzymes
· How to control yeast, parasites and bacteria
· Monitoring your pH
· The importance of diet
The Road to Health for those with Gluten Intolerance
Genetics are not the only reason for the diagnosis of gluten intolerance. What’s happening in the immune system, the gut and the detoxification system that creates and holds on to Gluten Intolerance? Learn:
· How you can support and potentially heal your body from food allergies
· Understanding the genetic set up for auto-immune disease
· How holding on to toxins, weakens recovery
· How to support digestion and reduce yeast and bacteria
· The emotions and belief system behind food allergies
Releasing Illness Patterns
Changing the chronic thoughts and symptoms that can help you identify your current state of health and how it can be transformed.
Are you sick of being sick? Do you feel that you are jumping from one illness to the next while lacking in energy and motivation? We frequently are caught in a web of genetic predisposition and patterns of believe about our state of well-being, but after a life time of creating contrast, it’s time to start claiming the health you deserve and can achieve. Join John Hicks, MD and his wife Betsy as they explore your desires and abilities for wellness.
Lose Weight, Gain Joy
Have you lost all enjoyment from your food? Many people label foods in two categories: Foods that are good for you, but taste bad and foods that are bad for you, but taste good. Neither is enjoyed and we can end up feeling deprived and uninspired. Let’s build a new relationship with food! In this one hour lecture from Dr. Hicks and Betsy, we’ll explore how your choices vary depending on your mood. We’ll also discuss nutrition, learn about cravings and how to liven up your meals.
Children, Friends and Lovers: Breaking from co-dependency and loving yourself!
Your primary relationship is between you and who you are becoming, yet we frequently use others as an excuse as to why we are not moving ahead. Our personal work is to align with who we desire to be and in the process of aligning, be accepting of where we are now. Every person in our life leads us to understanding what we want and what we don’t want. The combination of abundance and contrasts creates clarity. With this clarity it is easier to manifest positive relationships and without clarity we tend to repeat old patterns.
In this lecture you will not only learn how to detach from co-dependent relationships, but fall in love again with the most important person in your life…YOU!
menoPAUSE and Restart
Menopause can truly be a comfortable and pleasant experience. The medical community, who frequently creates additional symptoms with synthetic treatments, prescribes more for your body to detoxify by increasing progesterone and testosterone levels. Hormone replacement therapy can improperly alter your hormones and stress your whole system. Detoxifying all hormones, especially estrogen, is an essential component to rebalancing your levels. In addition Dr. Hicks will also speak on adrenal stress and ways to support and revitalize your adrenal glands to return health and energy to your body.
Picky Eating Solutions
Has mealtime turned into a battle? Was the last time you got a green vegetable into your child around her second birthday? Are you married to a picky eater? Are you worried that your child is not receiving the nutrients his body needs to thrive and develop properly? There are solutions!
Join pediatrician, John Hicks, MD and his wife Betsy Hicks, author of, “Picky Eating Solutions: Bringing the Joy of Real Food Back to the Table” as they present step-by-step methods for introducing nutritional variety into your picky eater’s diet. This two-hour lecture will cover:
· How picky eating begins
· Which nutrients the body needs and which foods provide the greatest variety of nutritional value
· Addictive foods and the limitations that creates
. Understanding texture and how to help them with desensitization
· Techniques that increase cooperation
· Setting up your kitchen for success
Whether you are living with an adult picky eater or starting your baby on solid foods, there is something for everyone in this lecture. You will receive the tools to motivate you into a plan that will help bring health and harmony to your family table.
Acne, Rashes and Skin Disorders: How they develop and what they tell you about your health!
If you are using only topical treatments for skin disorders, you may be missing a powerful message. Imbalanced hormones, yeast and bacteria, and an imbalanced immune system are often externally presented through the skin. Join Dr. Hicks and Betsy as they explore the causes and natural treatments that will improve your health and leave you with soft and clear skin.
Good-Bye Bugs! Effective ways of controlling yeast, parasites, and bacteria
Everyone has yeast, parasites, and bacteria, but are you feeding them or killing them? If you are suffering from bloating, gas, headaches, foggy thinking, join pain, acne, fibromyalgia, sleep, itching, restlessness, constipation and anxiety, the solution can come from controlling the microscopic bugs that live in your gut. Join infectious disease specialist, John Hicks, MD for natural solutions that are affordable, effective, and gentle to your body.
The Autism Body, Mind, and Spirit
Autism is much more than speech delay and unusual behaviors. The autism body has a complexity of needs for methylation, detoxification, immune balance and intestinal support. The autism mind learns in completely unconventional ways. The autism spirit is a powerful model for unconditional love. What is the lesson these individuals are teaching us? How can we support and understand their medical and emotional needs while fully accepting who they are? Pediatrician John Hicks, MD and his wife Betsy talk about the treatments and journey of autism for their patients and for their autistic 18-year old son, who has been their greatest teacher.
Core Supplements: Where to start when choosing supplements for you or your child
Do you get overwhelmed when you walk into a health food store and find yourself in an aisle with hundreds of choices? Do you make your choices based on what works for others? Maybe you have heard about a vitamin having ‘magical curing potential’ and now you’ve added one more to your expanding list of daily supplements. Supplements need to be taken with care and everything that goes in your body needs to be individualized. But how do you know what’s right for you? What brands should you take? And where do you begin? Join holistic medicine experts John Hicks, MD and Betsy Hicks for some base understanding about supplements including; where to start, which brands are the best, how much is enough, and how much is too much?
Supporting Neurotransmitters
Want to think clearly? Or remember where you left your keys? Is your child unable to focus on his school work? Learn about the simple ways can support neurotransmitter function, which affects focus, concentration, memory, anxiety, and depression. Learn about supplement and diet ideas that will allow you to feel happier, more energetic, and to help you sleep beautifully through the night.
Law of Attraction and Your Health
Our magnificent bodies intuitively know how to be well. By understanding our body, we can learn to make customized nutritional choices that support and allow wellness. Learn how the power of our thoughts and beliefs affect our health, in both a positive and negative way. In this lecture, you will learn how to take control of your health through nourishing the body and healing the mind.
What’s for Breakfast? – Tues, December 6th – 12 noon CST
Are you having a hard time with meal planning? Are you waking up with the morning dread of what to feed your family? The struggle between taste, cost, and practicality are all important factors, but you can have it all by just doing a little pre-planning. Join Betsy Hicks and her husband, John Hicks, MD and Beth Van De Boom as they talk about a variety of meal ideas and why you may want to think out of the box.
